Hi Philly!!! yayyy, we are officially co-blogging

Great day so far:

1hr circuit Workout- check

Meal planning for the day – check

Have eaten 1st meal w/ dessert – check

– 8am – Coffee w/ 2T heavy cream and 1 pkt truvia
Workout 930 – 1045

11:30ish
– 2 chicken thighs that were marinated in EVOO, lemon, garlic & herbs, cooked on iron skillet
– Cup of broccoli (steamed)
– 3 TBSP homemade AIOLI (recipe in the atkins recipe section)

Felt like i needed something sweet after, so did a choco mousse thing, whipped:
– 3T heavy cream, 1 pkt truvia, 1/2t cocoa powder
* it really did the trick and allowed me not to be lusting after my son’s bread pudding!

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2 Comments

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2 responses to “Hi Philly!!! yayyy, we are officially co-blogging

  1. Philly

    Ugh. I will never like working out that much but more power to ya, chica 😉 Looks like you’re doing great today. What a great Monday!!

  2. salina110

    yea, i really wanted to stay longer, hop on the ARC and do a 20m HITT session but had to rush home to work …

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