Induction – Day 3

Yesterday went well.  I stayed on target for the meal plan, and I got a mile of walking in 🙂  Overall a good low carb day.

This morning I was starving (but didn’t eat until around 9amCST when I usually eat earlier than that).  So, I had FOUR scrambled eggs w/ onion, Colby & Monterey Jack cheese.  SO delish. I think I could eat the same thing every morning.  At least for now.  I do want to try this Chocolate Coconut shake listed in the Atkins book.  That could be a yummy way to start the day, too.

Lunch will be chicken breast (baked) and summer squash.

Dinner will be either chicken or fish.  Haven’t made up my mind yet.

I’ll update more later.  But for now, I have to get to work 😉


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