The last couple of days have been pretty good. I haven’t been sleeping well, until last night. It felt SO good to get more than an hour or so of sleep. So today, I am feeling REALLY good.
Breakfast was scrambled eggs, w/ onions, salt & pepper.
Lunch was Chicken breast w/ yellow squash.
Dinner will be Talapia w/ broccoli (out of cheese at the moment – may run to pick some up, but may have it without, too).
I’ve replaced ALL soda’s with unsweet tea. I fill up a gallon jug and try to work my way through it throughout the day to make sure I’m drinking enough. And of course, I have my usual 3-4 cups of coffee in the mornings.
Overall, feeling great! Next goal – step up the exercise!
Well, the kids will walk through the door at any moment (home from school) so off I go. Happy low carb’ing!!