a lil high on calories … carbs were ok

21 Net Carbs
1600 calories
97g protein

felt kinda hungry today … had to eat a bit more than planned, thus the calories … i had an extra coffee w/ 2T of heavy cream – that packed in an extra 100 calories i wasn’t planning on … may have to curb the coffee appetite … but 2 cups / day feels so great …. (the rest is green tea) … will try to do just one cup tomorrow … wouldn’t it be great if i could still lose while eating like 1600 cal / day … i did the first time around on atkins but didn’t the next time … i wonder now? we’ll see …


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