6 days of phase 1 atkins compliance … yayy

hey, i know it’s just 6 days but this is a change for me being this strict … a greatly needed change … calories have run on the higher end some days 1800ish! but at least carbs have been under 20 … i’m anxious to see how the scale looks Mon. then i will at least know where to go – lower carb / calories if needed … am just sick of being stuck here at 141! so not cool … will do what i gotta do to get thru this block … whadda u think if i don’t lose – drop the carbs or drop the calories?

ok, and here’s my inspirational link for the week:

http://www.bodybuilding.com/fun/body-transformation-pta-hotness.html

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s