Okay – long overdue update. I started Induction on February 26th. That makes today the 38th day of Induction. I decided to buy some Ketone strips to see how deep of Ketosis I am in (and make sure I’m doing this right, still). Here’s what the picture looked like – which made me a tad discouraged, until I was told by Salina that if you’ve been exercising that Ketones will not show as much (which I have been). So, I’ll be encouraged that I AM still in Ketosis – and trucking right along 🙂
I guess it’s time I show a coupe pics of what I look like now. Here’s me before I started (no, I am not doing a full body pic – because honestly, I don’t have one) – so you’ll just have to go based on my chubby face 🙂 And here’s one of me now – today – April 4, 2012 so you can compare / contrast.