Working out on the leg press as I type this 🙂 yay. But boo on how out of shape I am!! Looking forward to getting back IN shape now that I can lift weights again.
To be really honest I do not follow the reps suggestion jazz. I go until exhaustion (muscle exhaustion), recover, and go again until exhaustion.
Anyway today’s eating has been clean, although I am incorporating some natural peanut butter as a cheap protein source. I know, I know. It’s not induction approved. When I get a bigger grocery budget I will replace it.