Day 1 Induction went well – whew!

Ate food as planned with the addition of Atkins “chocolate puddin” when I had a sweet attack after dinner – I texted Philly for support – thanks for being there!

Here’s my other inspiration for the day, I visit this site occasionally and this is truly an awesome transformation:

http://www.bodybuilding.com/fun/international-transformation-aussie-bests-the-bulge.html

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