Had a wonderful, but horrible weekend. It was a good weekend spent relaxing and watching movies (and eating A LOT)!!
So in an effort to curb the damage, I am fasting today – and on a 3 day fat fast Tuesday, Wednesday, and Thursday. I should be back in Ketosis by Friday. Then NO MORE CHEATING!!!!
On a side note – I am totally inspired by this lady: http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.bodybuilding.com%2Ffun%2Finternational-transformation-aussie-bests-the-bulge.html&h=VAQFYecJmAQFsNZADBtSgabPquYoDknC7yzZ4IHfm-J2s8w&enc=AZMglyJPU9KwE5k33sUV1ltLP0y8n-RVjNkQYSgRHdFfMb5wCtRrcccnYGXxLS6pHgqj6Gb-6yGaH7gO2PJu4noT
I have PCOS and Insulin Resistance too – so this really hits home for me.
Onward & upward!!