Monthly Archives: September 2012

Operation Sports Model

It’s my dream. Since I am getting too old to be a Colts Cheerleader, I have modified my dream 🙂 Amanda has inspired me to shoot for becoming a fitness / sports model.

Just look at her amazing transformation. Low Carb living & strength training 🙂




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New Discovery – Protein Puddin’

ok, I’ve heard of it before but never actually tried it. When I’m not in the mood to “drink” a whey drink I can now eat it 🙂 I love the ones from Defense Nutrition, especially the plain because it’s 30g protein and only 2 net carbs! and only 2 ingredients! whey & sunflower lecithin – THAT’S IT – not kidding. It gets better – the whey is so high quality, comes from grass fed, pastured cows and is cold processed whey consentrate – NOT the nasty isolate. So I use 2 scoops whey, mix w/ just enough water or almond milk ( i don’t buy almond milk anymore) for “pudding” consistency tablespoon of almond butter and tablespoon greek yogurt, full fat of course.

This is a great, nutritionally dense snack / meal for about 4 net carbs 🙂 Debating on what to start my day with MIM or Puddin …

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It fits!!!

I have no idea what my weight is ( I will weigh tomorrow), but the dress I was able to wear last summer fits!!!!

Happy dance 🙂


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why!! ughh

did great all day then after church caved when taking son to McD’s after church … sure we had a B1G1 free on the quarter pounders and shared fries but did I really have to go there …why … when i know it’s not even worth it :/

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last 48hrs have not been good …

ugh … did NOT make it thru my son’s bday party well … threw me off track for this entire weekend … will get straight tomorrow (Mon)

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Big booty Judy (lol)

Seriously, this picture motivates me to work out harder in order to lessen the junk in the trunk (lol)!

Back to low carb tomorrow 🙂 Menu post to come soon.



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