Two cheat weeks (ugh)….

Two cheat weeks (ugh)....

I feel icky, seriously! I’ve had nearly two weeks being OFF of low-carb eating. The plan is return full-on on August 3rd (I’ll be doing the fat fast to get back into Ketosis quicly).

I can REALLY tell a difference in my energy level having been off of low-carb for a couple weeks now, even though I have been working out 2-4 days a week… I can tell a difference in the way my clothes are fitting, too.

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by | August 2, 2013 · 1:28 am

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