About Us

Philadelphia is my legal name, but you may call me Philly 🙂  I am a mother to 4 amazing children, and a business owner.  The ONLY way I was able to successfully lose my baby weight was with the Atkins (low carb) diet.  I tried a LOT of other diets before Atkins, and had some success – but was unable to stay on plan long-term.  Restricted carbs and high protein keep me feeling full longer, and tons more energy than I had on other diets.  I hope this blog is a place for you to find encouragement, ideas, and accountability on your low carb journey.  Welcome!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s