About Us

Philadelphia is my legal name, but you may call me Philly 🙂  I am a mother to 4 amazing children, and a business owner.  The ONLY way I was able to successfully lose my baby weight was with the Atkins (low carb) diet.  I tried a LOT of other diets before Atkins, and had some success – but was unable to stay on plan long-term.  Restricted carbs and high protein keep me feeling full longer, and tons more energy than I had on other diets.  I hope this blog is a place for you to find encouragement, ideas, and accountability on your low carb journey.  Welcome!

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