Category Archives: Induction

Induction

So far, so good. We have been munching on almonds and pork rhinds for the crunchy snack foods. And the kids are loving a hot breakfast instead of cereal.

Last night was tilapia for three of them and steaks for us other three, with broccoli & cheese. Yum! It was a big hit.

I will post more specifics soon. I’m pretty busy planning for virtual school to start on Monday.

More to come 🙂

Leave a comment

Filed under Induction

No, today is say one of restart.

Well, yesterday was a flop. I did great until we drove by Taco Bell. Oh well…live and learn. I will pass on the chicken burritos and fiesta potatoes next time.

Leave a comment

Filed under Induction

Fasted yesterday. Induction today.

I guess it’s technically day two. I fasted yesterday after caving the night before. Today I was so happy to eat!! I’m still doing a fat fast though to ensure I get back into Ketosis ASAP.

Leave a comment

Filed under Induction

Sunburt, but still on Induction.

Sunburnt pretty bad on my legs and arms, but I did not cave yesterday. Today is day two back on Induction.

I didn’t end up eating anything yesterday because of the stomach bug, but I do plan on eating today.

In spite of not feeling so hot yesterday, I still worked out. Overall, a good re-start.

Leave a comment

Filed under Induction

Last cheat day

Last cheat day. For real. Just letting my emotions rule me for one moment while I grieve over the end of my relationship with Scott.

Tomorrow it’s hot & heavy low carb. No exceptions.

Leave a comment

Filed under Induction

It’s on!!

At the gym. The scale says I am 150 lbs. on a 5′ 2″ frame this is ugly. Salina, the 30 day bikini shot challenge is on like donkey kong. It’s exactly what the doctor ordered.

1 Comment

Filed under Induction

Day three!! Hello Ketosis!

Day three and we are officially in Ketosis again!! Suck on that, Nutella!! Lol

20120423-121527.jpg

2 Comments

Filed under Induction